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MEMBERSHIPS
SMALL GROUP FITNESS TRAINING
With this membership you get access to all of our group classes. They are high energy and focused on helping you get stronger and lose fat. All classes can be adapted to any fitness level. You will also get access to our members only Facebook group and you will also receive a complimentary welcome gift to help you get started on your fitness journey!
ELITE MEMBERSHIP
With this membership you get 2-3 personalized programs per week just for you to do with one of our coaches. You get unlimited access to any of our classes. You will also get access to our members only Facebook group and you will also receive a complimentary welcome gift to help you get started on your fitness journey!
NUTRITION
Not sure where to start? Need help with those last 10lbs? We can help you with a flexible approach to nutrition, by teaching you how to count your macros and give you guidance along your journey. The best part is you don't have to be local to benefit from our nutrition program, we also offer remote coaching!  You will also receive a complimentary welcome gift to help you get started on your fitness journey!
STRENGTH TRAINING PROGRAM
45 min - 1 hour training session. We focus on core, power, combo exercises and accessory work. This program is for anyone who wants a specific program for building strength and building up your 1RM. You will also receive a complimentary welcome gift to help you get started on your fitness journey!