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MEMBERSHIPS

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GROUP FITNESS TRAINING

With this membership you get access to all of our group classes. They are high energy and focused on helping you get stronger and lose fat. All classes can be adapted to any fitness level. You will also get access to our members only Facebook group.  You will also receive a complimentary welcome gift to help you get started on your fitness journey!

Intense Training

VIP TRAINING

With this membership you get 2-3 personalized programs per week just for you to do with one of our coaches. You get unlimited access to any of our classes for FREE.  You also get Free water and FITAID during your sessions. You will also get access to our members only Facebook group. You will also receive a complimentary welcome gift to help you get started on your fitness journey!

Nutritional Cooking

NUTRITION

Not sure where to start? Need help with those last 10lbs? We can help you with a flexible approach to nutrition, by teaching you how to count your macros and give you guidance along your journey. The best part is you don't have to be local to benefit from our nutrition program, we also offer remote coaching!  You will also receive a complimentary welcome gift to help you get started on your fitness journey!

Image by Maxwell Nelson

GROUP STRENGTH TRAINING PROGRAM

45 min - 1 hour training session. We focus on core, power, combo exercises and accessory work. This program is for anyone who wants a specific program for building strength and endurance. Want to be good at everything, not just one specific kind of training? This is for you!  You will also receive a complimentary welcome gift to help you get started on your fitness journey!

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